We run specialist groups for many different types of physical rehabilitation. Groups are a great way to increase the overall amount of activity in your life and stay motivated by joining in with others. We run classes focused on: Staying Steady (balance), Staying Strong (STIC Group), Parkinson's Specific Exercise, Love to Move (Dementia specific), Stroke Exercises and Arm &Hand Activity Groups for Neurological Conditions. All groups require a 1:1 screening assessment prior to attendance to ensure the session is suitable for you. Please speak to one of the team to find out more.