Specialist Groups

We run specialist groups for many different types of physical rehabilitation. Groups are a great way to increase the overall amount of activity in your life and stay motivated by joining in with others. We run classes focused on: Staying Steady (balance), Staying Strong (STIC Group), Parkinson's Specific Exercise, Love to Move (Dementia specific), Stroke Exercises and Arm &Hand Activity Group... Read More

We run specialist groups for many different types of physical rehabilitation. Groups are a great way to increase the overall amount of activity in your life and stay motivated by joining in with others. We run classes focused on: Staying Steady (balance), Staying Strong (STIC Group), Parkinson's Specific Exercise, Love to Move (Dementia specific), Stroke Exercises and Arm &Hand Activity Groups for Neurological Conditions. All groups require a 1:1 screening assessment prior to attendance to ensure the session is suitable for you. Please speak to one of the team to find out more.

Tamara is a Chartered Physiotherapist specialising in reablement and musculoskeletal complaints.

She is also specialised in applying medical tape and using Dry Needling for the treatment of trigger point related complaints.

Tamara is a Chartered Physiotherapist specialising in reablement and musculoskeletal complaints. ... Read More

Lucinda is a Therapy Assistant

I can work with all clients to follow the programmes that have been set up by a HCPC registered therapist e.g. Physiotherapist or Occupational Therapist. I am also an OTAGO Leader running balance groups and our Love to Move programme for Dementia

Lucinda is a Therapy Assistant I can work with all clients to follow the programmes that have b... Read More

Aniela is a specialist neurological physiotherapist.

Aniela is a specialist neurological physiotherapist. Read More

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